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[DOI] [PMC free article] [PubMed] [Google Scholar] 79.Philippot G, Gordh T, Fredriksson A, Viberg H

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Try drinking: Oral rehydration solutions like Pedialyte, diluted fruit juice, or sports drinks Coconut water Meat or vegetable broth Try to sip fluids throughout the day, and if you go out, take a drink with you